12.5. The Co-existence of ‘I’ and the Body

Try these first

1. 1.

   What two components make up a human being?

   Hint

   Think about what aspects represent your inner self and your physical form.

2. 2.

   What does the 'I' represent?

   Hint

   Consider what part of you makes decisions.

3. 3.

   What does the 'I' represent in a human being?

   • The body
   • The self or consciousness
   • An emotion

   Hint

   Consider what part of you experiences emotions.

4. 4.

   True or False: The body has independent desires.

   • True
   • False

   Hint

   Think about what fulfills the body's needs.

5. 5.

   Analyze a situation where a person overly identifies with their physical body. What potential psychological impacts could arise from this behavior?

   Hint

   Consider common societal pressures related to appearance.

6. 6.

   Create a daily routine that promotes harmony between ‘I’ and body. Explain how each activity addresses the needs of both.

   Hint

   Think about activities that support mental and physical health.