12.3. Understanding ‘I’ (Self)

Try these first

1. 1.

   What does 'I' refer to in the context of this section?

   Hint

   Think about what you consider to be the core of your identity.

2. 2.

   Name the two aspects that constitute a human being.

   Hint

   Recall the main focus of the section.

3. 3.

   What are the two main components of a human being?

   • I and Mind
   • I and Body
   • Body and Spirit

   Hint

   Focus on the core concepts discussed in this section.

4. 4.

   True or False: The body has its own desires independently from 'I'.

   • True
   • False

   Hint

   Reconsider the role of the body in decision making.

5. 5.

   Discuss a time when your 'I' seemed to conflict with your body. What was the outcome, and what did you learn from it?

   Hint

   Think about moments of conflict between mental desires and physical needs.

6. 6.

   Propose a strategy to maintain balance between 'I' and body in your daily routine.

   Hint

   Consider daily habits that could be adjusted for better synergy.