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4 cards from this section. Quick, good the night before a test.
What is a balanced diet?
Think of the food pyramid.
Name one negative lifestyle choice.
What habits can make you feel less healthy?
What is a key component of a balanced diet?
Think about healthy grain options.
True or False: Sedentary behavior is important for a healthy lifestyle.
Consider how inactive habits affect health.
How would you design a healthy lifestyle program for young people in your community struggling with obesity? What elements would you consider?
Think about what would engage and motivate youth.
Evaluate the effectiveness of a community health campaign aimed at reducing smoking rates. What methods would you use to assess success?
Consider both quantitative and qualitative measures.
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