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3 cards from this section. Quick, good the night before a test.
List two positive lifestyle factors.
Think about what helps us stay healthy.
What is one consequence of poor diet?
Consider the effects of not eating well.
What are the recommended daily physical activity guidelines for adolescents?
Think about what’s necessary to keep teens active and healthy.
True or False: A balanced diet is essential for preventing chronic diseases.
Recall the importance of nutrition in overall health.
Why do you think societies face different nutritional challenges, such as obesity and undernutrition? Discuss the social and economic factors involved.
Consider how these factors influence diet choices globally.
Evaluate the role of community initiatives in combating substance abuse. How can they contribute to better health outcomes?
Reflect on various ways communities can strengthen their members' health.
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