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5 cards from this section. Quick, good the night before a test.
Define lifestyle in your own words.
Think about the daily activities you do.
List two positive lifestyle factors.
Consider what habits support good health.
What is one benefit of regular physical activity?
Think about how exercise makes you feel after doing it.
True or False: A balanced diet only includes fruits and vegetables.
Consider what foods give you energy.
Propose a community initiative to promote physical activity among youth. What steps would you take and why?
Consider involving local businesses for sponsorships.
Critique the impact of social media on substance use among teenagers. What preventive measures can be introduced?
Think of statistics about substance abuse that could shock audiences.
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