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4 cards from this section. Quick, good the night before a test.
Define sedentary behavior.
Think about activities where you're not moving much.
List three negative lifestyle factors.
Recall the habits we've discussed.
Which of the following is considered a negative lifestyle factor?
Think about how much movement is involved.
True or False: Poor diet and chronic stress can lead to non-communicable diseases.
Recall the examples we've discussed.
Propose a community plan to reduce sedentary behavior among teenagers in your area.
Consider how engaging activities can motivate teens.
Evaluate how a family could shift their lifestyle from having poor dietary habits to healthier options.
Think about making it a family affair to encourage healthy eating.
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