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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
List three components that should be included in a fitness journal.
💡 Hint: Think about what you track during your activities.
Question 2
Easy
What is the purpose of a skill analysis report?
💡 Hint: Consider how analyzing performance helps in sports.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What should be included in a fitness journal?
- Nutrition info
- Sleep patterns
- Activity logs
💡 Hint: Focus on records of your activities.
Question 2
True or False: A skill analysis report should only focus on technique.
- True
- False
💡 Hint: Think about what helps improve skills.
Solve and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Design a portfolio that addresses all IB criteria while incorporating multimedia elements effectively.
💡 Hint: Think about how to visually present your work.
Question 2
Analyze your last 4 weeks of fitness activity. What trends did you identify, and what changes would you make moving forward?
💡 Hint: Use graphs to aid your analysis.
Challenge and get performance evaluation