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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are micronutrients?
💡 Hint: Think about what nutrients people need in small quantities.
Question 2
Easy
Name one vitamin important for bone health.
💡 Hint: It is related to the sun and helps absorb calcium.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the primary role of Vitamin D in the body?
- A. Energy production
- B. Bone mineralization
- C. Muscle contraction
💡 Hint: It's linked to calcium and keeping your bones strong.
Question 2
True or False: B-Complex vitamins support energy metabolism.
- True
- False
💡 Hint: Think about how you feel after eating carbohydrates.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Analyze the dietary intake of an adolescent who primarily consumes junk food with low nutrients. Discuss the potential long-term health implications of such a diet.
💡 Hint: Consider the role of vitamins and minerals in growth and development.
Question 2
Evaluate how the interaction between Vitamin C and iron can be practically applied to improve dietary choices.
💡 Hint: Think of meals that combine these two food groups.
Challenge and get performance evaluation