Practice Athletics (Track and Field) - 4.2.1 | The Techniques 3 – Skill Application | IB MYP Grade 8 Physical and Health Education
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What angle should the front foot be placed in a block setup?

💡 Hint: Think about the angle that helps you push off efficiently.

Question 2

Easy

What is the optimal release angle for the shot put?

💡 Hint: Consider how high you want to throw for optimal distance.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary focus during the drive phase of sprinting?

  • Upright body posture
  • Horizontal force application
  • Maximum stride length

💡 Hint: Think about how you propel yourself forward initially.

Question 2

True or False: The hang technique is recommended for all jumpers in long jump.

  • True
  • False

💡 Hint: Consider how different techniques match different training goals.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a comprehensive training program for aspiring track athletes that encompasses sprinting, jumping, and throwing. Include specific drills for biomechanics and technique on each event.

💡 Hint: Think about different training days focusing separately on each aspect.

Question 2

Evaluate the performance of an athlete who uses a hitch-kick versus a hang technique in the long jump. Discuss the biomechanical advantages and challenges of each technique.

💡 Hint: Consider how each technique impacts flight and landing phases.

Challenge and get performance evaluation