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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is a first-class lever? Give an example.
💡 Hint: Think about common objects that pivot.
Question 2
Easy
Define center of mass.
💡 Hint: Consider balance in an object.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What type of lever is an elbow flexion?
💡 Hint: Remember which lever maximizes speed.
Question 2
True or False: The center of mass is always at the geometric center of an object.
💡 Hint: Think about different shaped objects.
Solve and get performance evaluation
Push your limits with challenges.
Question 1
Design a training drill that emphasizes the use of first-class levers in athletes. Explain its importance.
💡 Hint: Think about the training environment and exercises that encourage balance.
Question 2
Evaluate the effects of varying the center of mass on a basketball player during a jump shot.
💡 Hint: Consider how balance shifts when COM changes.
Challenge and get performance evaluation