4.4.3 - Force Vector Orientation
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Practice Questions
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What is Ground Reaction Force?
💡 Hint: Consider what happens when you jump.
Why is a 45° angle important?
💡 Hint: Think about the direction of your takeoff.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does the term Ground Reaction Force refer to?
💡 Hint: Think about what happens when you step on the ground.
True or False: A 45° angle is the optimal orientation for ground reaction force.
💡 Hint: Remember how athletes position themselves during push-offs.
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Challenge Problems
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Analyze a competitive situation where two athletes employ different force vector orientations. How could this impact their performance?
💡 Hint: Look into how sprinter starts differ.
Devise a plan for a training session that improves athletes' understanding of GRF and force vector orientation. What activities would you include?
💡 Hint: Think of drills where positioning is crucial.
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