4.2.2 - Swimming Techniques
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Practice Questions
Test your understanding with targeted questions
What are the three phases of the freestyle stroke?
💡 Hint: Think of the main actions in swimming.
What is the primary focus during the catch phase?
💡 Hint: What position should your elbow be in?
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What phase of the swimming stroke begins when the hand enters the water?
💡 Hint: Think about what happens first in the stroke.
Breathing while swimming freestyle should occur every how many strokes?
💡 Hint: Consider a common rhythm for swimmers.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Consider a swimmer who neglects proper breathing timing and repeatedly interrupts their stroke. Discuss the potential impacts on their performance and strategies to improve this.
💡 Hint: How does rhythm relate to swimming performance?
Analyze how biomechanics play a role in a block start versus a traditional dive start. Which offers greater advantages and why?
💡 Hint: Think about angles and leverage!
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