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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is the primary focus of the glide technique?
💡 Hint: Think about how a shot putter moves before releasing the shot.
Question 2
Easy
What is an optimal release angle for shot put?
💡 Hint: Consider common angles that maximize distance.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What technique uses linear momentum in shot put?
💡 Hint: Consider how each technique moves.
Question 2
Is an optimal release angle for shot put 45 degrees?
💡 Hint: Recall the specific angle range we discussed.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Design a comprehensive training day plan excluding warm-ups. It should blend glide and spin techniques, addressing conditioning and safety during the throwing event.
💡 Hint: Consider what supports both techniques and their unique requirements.
Question 2
Evaluate a scenario where an athlete is consistently underperforming in shot put. What steps would you recommend involving both techniques and psychological support?
💡 Hint: Think of both physical and mental aspects that play into the performance.
Challenge and get performance evaluation