Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take mock test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are the three main components of a balanced diet?
💡 Hint: Think about the energy sources and tissue support!
Question 2
Easy
What does the Food Pyramid represent?
💡 Hint: It's a visual guide for balanced eating!
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
Which of the following is NOT a component of a balanced diet?
- Carbohydrates
- Sodium
- Vitamins
💡 Hint: Think about the main nutrient categories.
Question 2
True or False: A balanced diet includes excessive amounts of saturated fats.
- True
- False
💡 Hint: Recall the pyramid structure.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Evaluate the nutritional balance of a typical fast-food meal compared to a home-cooked balanced diet. Discuss the pros and cons based on health outcomes.
💡 Hint: Compare the components and servings in each meal.
Question 2
Design a nutritional education program aimed at young students to teach them the importance of a balanced diet. Include key activities and learning objectives.
💡 Hint: Think about the engage, excite, and educate principle!
Challenge and get performance evaluation