2.2.2.5 - Minerals
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Practice Questions
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What type of nutrient are minerals?
💡 Hint: Think about what makes minerals different from vitamins.
Name one food that is a good source of calcium.
💡 Hint: Think of what you drink for strong bones.
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Interactive Quizzes
Quick quizzes to reinforce your learning
Which mineral is essential for oxygen transport?
💡 Hint: Think about the role of blood in delivering oxygen.
True or False: Calcium is important only for children.
💡 Hint: Consider what happens to bones throughout life.
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Challenge Problems
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Analyze the relationship between calcium intake and the risk of osteoporosis in older adults.
💡 Hint: Consider how lifestyle changes with age affect dietary needs.
Investigate the dietary sources you include that contribute to your intake of potassium and how insufficient intake could impact your health.
💡 Hint: Think about your daily meals and their potassium content.
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