5.4 - Milk and Milk Products
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions
What nutrient is most abundant in milk?
💡 Hint: Think of what helps build bones.
Name one type of dairy product.
💡 Hint: Consider what is made from milk.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is the primary nutritional benefit of milk?
💡 Hint: What mineral do we associate with strong bones?
True or False: Milk products can meet dietary restrictions for lactose intolerance.
💡 Hint: Consider products like almond milk or soy milk.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Design a one-week meal plan that includes at least two servings of dairy each day for a family of four.
💡 Hint: Think of breakfast, lunch, and dinner!
Evaluate how lactose intolerance might affect meal planning for a family, and suggest alternatives.
💡 Hint: Consider the nutrition profile of different dairy substitutes.
Get performance evaluation
Reference links
Supplementary resources to enhance your learning experience.