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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is acute stress?
💡 Hint: Think about immediate challenges.
Question 2
Easy
Name one example of chronic stress.
💡 Hint: Consider situations that don’t resolve quickly.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is acute stress?
💡 Hint: Think about immediate reactions.
Question 2
Chronic stress can lead to serious health issues.
💡 Hint: Consider the long-term effects on health.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Evaluate a week in your life. Identify one acute stressor and one chronic stressor. Discuss their potential impacts.
💡 Hint: Break down your week by activities and stress levels.
Question 2
Propose a detailed action plan for managing chronic stress.
💡 Hint: Think about how to incorporate positive habits into your daily life.
Challenge and get performance evaluation