2 - Types of Stress
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Practice Questions
Test your understanding with targeted questions
What is acute stress?
💡 Hint: Think about immediate challenges.
Name one example of chronic stress.
💡 Hint: Consider situations that don’t resolve quickly.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is acute stress?
💡 Hint: Think about immediate reactions.
Chronic stress can lead to serious health issues.
💡 Hint: Consider the long-term effects on health.
1 more question available
Challenge Problems
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Evaluate a week in your life. Identify one acute stressor and one chronic stressor. Discuss their potential impacts.
💡 Hint: Break down your week by activities and stress levels.
Propose a detailed action plan for managing chronic stress.
💡 Hint: Think about how to incorporate positive habits into your daily life.
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