Practice - Dialectical Behavior Therapy (DBT)
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Practice Questions
Test your understanding with targeted questions
What does DBT stand for?
💡 Hint: Think about the full name of the therapy.
Identify one of the four main components of DBT.
💡 Hint: They all start with capital letters.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is the main focus of DBT?
💡 Hint: Consider the dual nature of the therapy.
True or False: DBT is only useful for individuals with borderline personality disorder.
💡 Hint: Reflect on the broader application of therapeutic techniques.
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Challenge Problems
Push your limits with advanced challenges
A patient with a history of emotional dysregulation often shows up at the emergency room after self-harming during crises. Describe a DBT strategy that could be employed to help reduce these behaviors.
💡 Hint: Consider skills that target immediate handling of emotions.
In what ways can interpersonal effectiveness skills in DBT improve a person's relationships?
💡 Hint: Think about how effective communication influences relationship dynamics.
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Reference links
Supplementary resources to enhance your learning experience.