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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What does DBT stand for?
💡 Hint: Think about the full name of the therapy.
Question 2
Easy
Identify one of the four main components of DBT.
💡 Hint: They all start with capital letters.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the main focus of DBT?
- Change behaviors
- Mindfulness
- Acceptance and change
💡 Hint: Consider the dual nature of the therapy.
Question 2
True or False: DBT is only useful for individuals with borderline personality disorder.
- True
- False
💡 Hint: Reflect on the broader application of therapeutic techniques.
Solve and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
A patient with a history of emotional dysregulation often shows up at the emergency room after self-harming during crises. Describe a DBT strategy that could be employed to help reduce these behaviors.
💡 Hint: Consider skills that target immediate handling of emotions.
Question 2
In what ways can interpersonal effectiveness skills in DBT improve a person's relationships?
💡 Hint: Think about how effective communication influences relationship dynamics.
Challenge and get performance evaluation