5.3.1 - Types of Psychotherapy
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Practice Questions
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What does CBT stand for?
💡 Hint: Think about therapies that focus on thought patterns.
Name one technique used in Psychoanalysis.
💡 Hint: What techniques help explore unconscious thoughts?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is the primary focus of Cognitive Behavioral Therapy?
💡 Hint: Remember, it’s about thought patterns!
Is Humanistic Therapy focused on creating a directive approach?
💡 Hint: Think about whether it guides or supports the person.
1 more question available
Challenge Problems
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Design a hypothetical therapy session using CBT principles for a client who struggles with social anxiety. What specific techniques would you incorporate?
💡 Hint: Think about the steps that help reduce anxiety.
Analyze a case where an individual would possibly benefit from Family Therapy rather than Individual Therapy. Why would the family approach be more effective?
💡 Hint: Consider how family interactions affect mental health.
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