Practice Balanced Diet Components - 3.1 | Chapter 5 : Health and Hygiene | ICSE Class 8 Biology
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What food is a rich source of carbohydrates?

πŸ’‘ Hint: Think of staple foods that give you energy.

Question 2

Easy

Name one food that provides protein.

πŸ’‘ Hint: Consider foods that help you grow.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary function of carbohydrates?

  • Growth
  • Energy
  • Repair

πŸ’‘ Hint: Think about what you eat for energy.

Question 2

True or False: Proteins are important for repair and growth.

  • True
  • False

πŸ’‘ Hint: Consider what happens when you exercise.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a balanced meal plan for a day, incorporating at least three food groups and justify your choices.

πŸ’‘ Hint: Think about what you eat daily and balance it.

Question 2

Explain the consequences of neglecting a balanced diet on your health over an extended period.

πŸ’‘ Hint: Consider the importance of each food group.

Challenge and get performance evaluation