Practice Nutrition and Health - 3 | Chapter 5 : Health and Hygiene | ICSE Class 8 Biology
K12 Students

Academics

AI-Powered learning for Grades 8–12, aligned with major Indian and international curricula.

Academics
Professionals

Professional Courses

Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.

Professional Courses
Games

Interactive Games

Fun, engaging games to boost memory, math fluency, typing speed, and English skillsβ€”perfect for learners of all ages.

games

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is one food source of carbohydrates?

πŸ’‘ Hint: Think of foods that provide energy.

Question 2

Easy

What does protein help with in the body?

πŸ’‘ Hint: It is essential for body development.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What nutrient is the main source of energy for the body?

  • Carbohydrates
  • Proteins
  • Vitamins

πŸ’‘ Hint: Think about what you eat for energy.

Question 2

True or False: A balanced diet can prevent deficiency diseases.

  • True
  • False

πŸ’‘ Hint: Consider the importance of eating a variety of foods.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Analyze a typical school lunch. Identify and categorize the food items as carbohydrates, proteins, or vitamins, and discuss their roles.

πŸ’‘ Hint: Consider how each food contributes to energy, growth, or immunity.

Question 2

Create a one-week meal plan that ensures a balanced diet, including all three nutrient groups while avoiding potential deficiency diseases.

πŸ’‘ Hint: Use a variety of fruits, grains, and proteins across the week.

Challenge and get performance evaluation