10.3 - Types of Nutrients
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Practice Questions
Test your understanding with targeted questions
List the three macronutrients.
💡 Hint: Think about sources of energy in food.
What type of nutrient is Vitamin C?
💡 Hint: Consider how vitamins are classified.
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Interactive Quizzes
Quick quizzes to reinforce your learning
Which nutrient is primarily responsible for energy production?
💡 Hint: Think about what you eat for energy.
True or False: Vitamins are needed in large amounts.
💡 Hint: Recall the definitions of vitamins and minerals.
1 more question available
Challenge Problems
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Design a balanced meal plan for a day that incorporates all types of macronutrients and micronutrients for a healthy diet.
💡 Hint: Think of various food groups and their nutritional contributions.
Evaluate the impact of a diet lacking in one of the macronutrient groups and suggest alternatives to rectify it.
💡 Hint: Consider what foods are rich in the missing nutrient.
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