7.2 - Changes at Puberty
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Physical Growth During Puberty
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Today we will talk about the remarkable changes that occur during puberty, specifically focusing on physical growth. Can anyone tell me what the most noticeable change is during this time?
Is it the increase in height?
Correct! We often see a sudden growth spurt. For instance, boys may reach up to 81% of their full height by age 11. Can you guess how tall a boy who is currently 120 cm tall at this age will become?
Hmm, I think he might grow taller to about 160 cm!
"Exactly! That's how we calculate it. Remember the formula:
Body Shape Changes
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Now, let’s discuss body shape changes. How do you think boys and girls differ in body shape during puberty?
Boys have broader shoulders and more muscles, while girls become wider around the hips.
Great observations! These changes are important in developing secondary sexual characteristics. Can anyone name a few examples?
Facial hair in boys and the development of breasts in girls!
Exactly! Remember, these changes are also linked to hormones being released. Hormones are essentially the 'messengers' that guide these developments. Let’s summarize these points!
Hormonal Changes
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Hormones play a critical role in the physical changes we’ve discussed. Can someone share what hormones are and their function?
Hormones are chemical substances that regulate activities in the body.
Exactly! During puberty, the testes produce testosterone for boys, leading to muscle growth. What about girls?
Girls produce estrogen, which helps in breast development.
Perfect! And remember that these changes also contribute to emotional and intellectual growth. Puberty is a unique time, bridging childhood and adulthood.
Introduction & Overview
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Quick Overview
Standard
During puberty, individuals undergo significant physical changes such as growth in height, modifications in body shape, voice alterations, and maturation of the reproductive organs. These changes are regulated by hormones, marking the transition from childhood to adolescence and eventually adulthood.
Detailed
Overview of Changes at Puberty
The section explores puberty, the stage of human development that occurs from around ages 11 to 19, characterized by various physical and hormonal changes.
Key Physical Changes
- Increase in Height: The most noticeable change during puberty is the rapid growth in height due to the elongation of long bones, particularly in the arms and legs. For example, boys reach approximately 81% of their full height by age 11, while girls reach about 88%.
- Body Shape Changes: Boys typically develop broader shoulders and larger muscle mass, while girls experience widening of the hips. This differentiation contributes to secondary sexual characteristics.
- Voice Changes: Boys may experience a voice change or cracking due to the growth of their larynx and an increase in the size of the voice box, resulting in a lower pitch.
- Development of Sexual Organs: Boys' reproductive organs, such as the testes, mature, and they begin producing sperm, while girls' ovaries enlarge and start releasing mature eggs.
Role of Hormones
The changes during puberty are primarily driven by hormones produced by glands such as the pituitary, testes, and ovaries. These hormones, including testosterone in boys and estrogen in girls, influence the development of secondary sexual characteristics. They also regulate processes like growth spurts and emotional maturity.
Conclusion
Understanding puberty is essential as it encompasses a critical transition leading toward reproductive maturity, impacting individuals’ physical and emotional well-being.
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Increase in Height
Chapter 1 of 5
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Chapter Content
The most conspicuous change during puberty is the sudden increase in height. At this time the long bones, that is, the bones of the arms and the legs elongate and make a person tall. Activity 7.1 The following chart gives the average rate of growth in height of boys and girls with age. The figures in columns 2 and 3, give the percentage of the height a person has reached at the age given in column 1.
Detailed Explanation
During puberty, growth in height happens quite dramatically. This process is most evident in the long bones of the arms and legs, which lengthen significantly, resulting in an increase in height. For example, at the age of 11, boys might have reached about 81% of their full height while girls might be at about 88%. This growth phase can vary among individuals, meaning that not everyone will experience these changes at the same time. To understand how tall someone might become, one can use a chart that shows average heights at different ages. You can look at your own height and estimate how tall you might be when you reach your full height.
Examples & Analogies
Think of how plant seedlings grow; some might sprout tall and sturdy quickly, while others take a bit longer. In the same way, during puberty, some kids grow taller quickly while others do not see the same growth spurt immediately.
Change in Body Shape
Chapter 2 of 5
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Chapter Content
In boys, the muscles of the body grow more prominently than in the girls. Thus, changes occurring in adolescent boys and girls are different.
Detailed Explanation
As boys go through puberty, their bodies begin to change shape significantly. They typically develop broader shoulders and a more muscular build, while girls will notice changes in their hips, which usually become wider. These bodily changes are driven by hormones that cause different physical traits to develop in boys and girls, emphasizing their different physical characteristics.
Examples & Analogies
Imagine a Transformer toy that starts out as a car but changes shape into a robot; similarly, during puberty, boys and girls transform in ways that reflect their biological differences – boys becoming more muscular and girls becoming rounder and curvier.
Voice Change
Chapter 3 of 5
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Chapter Content
Did you notice that sometimes the voice of some of the boys in your class cracks? At puberty, the voice box or the larynx begins to grow. Boys develop larger voice boxes.
Detailed Explanation
During puberty, especially for boys, the voice box (larynx) grows and changes, often leading to a deeper voice. Sometimes this can cause the voice to crack or become hoarse as the body adjusts to these changes. This is a normal part of growing up and indicates the body's development towards adulthood.
Examples & Analogies
Think about how a musical instrument must be tuned – as it changes, it can create unexpected sounds. Similarly, during puberty, boys' voices may crack as their bodies adjust to the new ‘tune’ of their deeper voice.
Development of Sex Organs
Chapter 4 of 5
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Chapter Content
At puberty, male sex organs like the testes and penis develop completely. The testes also begin to produce sperms. In girls, the ovaries enlarge and eggs begin to mature.
Detailed Explanation
This phase marks the maturation of the reproductive organs. In boys, as the testes develop, they begin to produce sperm. For girls, the ovaries grow larger and start maturing eggs. This process is crucial as it lays the foundation for potential reproduction, marking a significant transition in adolescent development.
Examples & Analogies
Consider a farmer planting seeds; the seeds need time and the right conditions to grow into healthy plants. Similarly, during puberty, the sexual organs are like seeds that are beginning to mature and prepare for future growth (in this case, reproduction).
Reaching Mental, Intellectual and Emotional Maturity
Chapter 5 of 5
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Chapter Content
Adolescence is also a period of change in a person’s way of thinking. Adolescents are more independent than before and are also self conscious.
Detailed Explanation
As children transition into adolescents, their thought processes and emotional responses become more complex. They often start seeking independence, making their own decisions, and becoming aware of their identity, which can sometimes lead to insecurities as they navigate these changes. This self-reflection is a natural part of maturing and helps shape their future paths.
Examples & Analogies
You can think of this stage as upgrading from a simple phone to a smartphone. Just as the smartphone adds new features and capabilities, adolescents develop more sophisticated ways of thinking and understanding their lives.
Key Concepts
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Puberty: The stage of development when individuals become capable of reproduction and undergo significant physical changes.
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Hormones: Key chemical substances regulating growth and developmental changes during puberty.
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Secondary Sexual Characters: Physical traits that distinguish male and female characteristics.
Examples & Applications
An example of physical change is the sudden growth in height that both boys and girls experience during adolescence.
Facial hair development in boys and breast development in girls are indicative of secondary sexual characteristics that emerge during puberty.
Memory Aids
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Rhymes
During adolescence, you'll grow and change, / Emotions and body shape, all will arrange.
Stories
There was a young boy named Tim who noticed he was getting taller and his voice was changing. Tim learned about puberty and understood he was following a natural path to adulthood.
Memory Tools
GROW: G is for Growth spurts, R is for Reproductive maturity, O is for Organ development, W is for Widening hips in girls.
Acronyms
P.E.A.R.
for Puberty
for Emotions
for Adjustments
for Reproductive changes.
Flash Cards
Glossary
- Adolescence
The transitional period from childhood to adulthood, usually between ages 11 to 19.
- Hormones
Chemical substances released by glands that control various bodily functions.
- Puberty
The stage of development when a person becomes capable of reproduction, marked by physical changes.
- Testosterone
The primary male sex hormone responsible for the development of male secondary sexual characteristics.
- Estrogen
The primary female sex hormone responsible for the development of female secondary sexual characteristics.
- Secondary Sexual Characters
Attributes that distinguish between male and female but are not involved in reproduction.
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