Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take mock test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are the key nutrients adults need?
💡 Hint: Think about what is essential for our growth and health.
Question 2
Easy
Name a source of healthy fats.
💡 Hint: These come from plants.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What key nutrients are essential in adulthood?
- A) Carbohydrates
- B) Fats
- C) Proteins
- D) All of the above
💡 Hint: Think of the nutrients we've discussed.
Question 2
True or False: A diet high in fiber is not important for adults.
- True
- False
💡 Hint: Consider the benefits of fiber.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Create a daily meal plan for a healthy adult that includes all key components: protein, fiber, and healthy fats.
💡 Hint: Include all food groups and aim for variety.
Question 2
Discuss how a poor diet can lead to chronic diseases and give at least two examples.
💡 Hint: Think about the consequences of poor nutritional choices.
Challenge and get performance evaluation