2.2.2.1 - Carbohydrates
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Practice Questions
Test your understanding with targeted questions
Name a simple carbohydrate.
💡 Hint: Think of fruits and sweeteners.
What is the primary function of carbohydrates?
💡 Hint: Consider what our bodies use for fuel.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What are carbohydrates primarily used for in the body?
💡 Hint: Think of what powers our daily activities.
True or False: All carbohydrates are unhealthy.
💡 Hint: Consider the difference between processed and natural foods.
1 more question available
Challenge Problems
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If someone consumes a meal high in simple carbohydrates before a marathon, what potential effects might they experience during the race?
💡 Hint: Consider the difference between quick energy and sustained energy.
Design a day's meal plan emphasizing healthy carbohydrate sources. Justify your choices.
💡 Hint: Focus on the ability of your foods to keep you energized throughout the day.
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