Practice Components of a Balanced Diet - 2.3.2 | 2. Food and Nutrition | ICSE Class 11 Home Science
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List the three macronutrients.

πŸ’‘ Hint: Think about the nutrients needed in larger amounts.

Question 2

Easy

What is the role of water in the body?

πŸ’‘ Hint: Consider hydration and digestion.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

Which of the following is a macronutrient?

  • Vitamin C
  • Fiber
  • Protein

πŸ’‘ Hint: Think about what macronutrients do.

Question 2

Water is essential for which of the following?

  • True
  • False

πŸ’‘ Hint: Consider how important hydration is.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a daily meal plan that includes all components of a balanced diet for a week.

πŸ’‘ Hint: Think about breakfast, lunch, dinner, and snacks.

Question 2

Analyze a typical Western diet and identify areas where it lacks balance. Propose adjustments.

πŸ’‘ Hint: Consider the food pyramid for guidance.

Challenge and get performance evaluation