2.2.2.2 - Proteins
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Practice Questions
Test your understanding with targeted questions
What are proteins made of?
💡 Hint: Think about the building blocks of proteins.
Name a common source of protein.
💡 Hint: What foods do you eat that are high in protein?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What are proteins primarily composed of?
💡 Hint: Think about what forms the structure of proteins.
True or False: All proteins serve the exact same function in the body.
💡 Hint: Consider the diversity of roles that proteins play.
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Challenge Problems
Push your limits with advanced challenges
Design a balanced meal plan that includes a variety of protein sources to ensure an adequate intake of all essential amino acids.
💡 Hint: Think about combining animal and plant sources to create balance.
Analyze the effects of insufficient protein intake on muscle health and immune function in athletes.
💡 Hint: Reflect on how proteins support both muscle recovery and immune response.
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