2.2.2 - Types of Nutrients
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Practice Questions
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What are the two main categories of nutrients?
💡 Hint: Think about large and small amounts.
Name a source of protein.
💡 Hint: Think about animal and plant foods.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What are the two categories of nutrients?
💡 Hint: Think of how much your body needs.
True or False: All fats are unhealthy.
💡 Hint: Consider which fats are recommended in diets.
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Challenge Problems
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Imagine you are planning a balanced meal for a day. What nutrients would you ensure to include for optimal health?
💡 Hint: Think about the food groups discussed and their roles.
Discuss how a lack of dietary fiber in your diet could affect your health.
💡 Hint: Consider what fiber does in the body.
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