2.2.2.4 - Vitamins
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions
What are the two categories of vitamins?
💡 Hint: Think about how they are stored in the body.
Name one fat-soluble vitamin.
💡 Hint: Remember which vitamins can be stored.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What type of vitamin is Vitamin C?
💡 Hint: Consider the need for daily intake.
True or False: Fat-soluble vitamins can lead to toxicity if consumed in excess.
💡 Hint: Think about how these vitamins are handled by the body.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Discuss the implications of consuming too much vitamin A. What conditions may arise from toxicity?
💡 Hint: Consider the consequences of storage.
Create a diet plan that ensures adequate intake of both fat-soluble and water-soluble vitamins.
💡 Hint: Think about colorful and varied foods.
Get performance evaluation
Reference links
Supplementary resources to enhance your learning experience.