2.2.1 - What are Nutrients?
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Practice Questions
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What are nutrients?
💡 Hint: Think about what food provides to our body.
Name one macronutrient.
💡 Hint: They are needed in large amounts.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What are the two main categories of nutrients?
💡 Hint: Consider the size - macro means large.
True or False: Dietary fiber is a type of sugar.
💡 Hint: Think about how fiber behaves in the body.
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Challenge Problems
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Evaluate the importance of dietary fiber in relation to digestive health and provide examples of foods high in fiber.
💡 Hint: Consider how fiber functions during digestion.
Discuss how insufficient water intake affects bodily functions and the importance of hydration in a balanced diet.
💡 Hint: Think about what happens when you feel thirsty.
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