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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are nutrients?
π‘ Hint: Think about what food provides to our body.
Question 2
Easy
Name one macronutrient.
π‘ Hint: They are needed in large amounts.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What are the two main categories of nutrients?
π‘ Hint: Consider the size - macro means large.
Question 2
True or False: Dietary fiber is a type of sugar.
π‘ Hint: Think about how fiber behaves in the body.
Solve 2 more questions and get performance evaluation
Push your limits with challenges.
Question 1
Evaluate the importance of dietary fiber in relation to digestive health and provide examples of foods high in fiber.
π‘ Hint: Consider how fiber functions during digestion.
Question 2
Discuss how insufficient water intake affects bodily functions and the importance of hydration in a balanced diet.
π‘ Hint: Think about what happens when you feel thirsty.
Challenge and get performance evaluation