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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are vitamins?
π‘ Hint: Think about essential nutrients needed by our bodies.
Question 2
Easy
Name one water-soluble vitamin.
π‘ Hint: These vitamins are not stored in the body.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
Which vitamin deficiency can cause scurvy?
π‘ Hint: Remember the symptoms of this deficiency.
Question 2
True or False: Fat-soluble vitamins must be consumed regularly as they cannot be stored in the body.
π‘ Hint: Think about vitamins that stay in fat tissues.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Analyze the role of fat-soluble vitamins in the body and explain how their storage impacts dietary recommendations.
π‘ Hint: Consider the balance between storage and potential toxicity.
Question 2
Evaluate the consequences of a long-term deficiency in Vitamin B-complex and propose dietary actions to prevent such deficiencies.
π‘ Hint: Reflect on the variety of foods that contain B vitamins.
Challenge and get performance evaluation