17.4 - Healthy Lifestyle Habits
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Practice Questions
Test your understanding with targeted questions
What are two personal hygiene practices?
💡 Hint: Think about daily routines involving cleanliness.
Why should we avoid tobacco?
💡 Hint: Consider the effects of harmful substances.
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Interactive Quizzes
Quick quizzes to reinforce your learning
How many hours of sleep do most people need?
💡 Hint: Think about how much rest you feel you need.
True or False: Personal hygiene includes only dental care.
💡 Hint: Consider all aspects of cleanliness.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Evaluate the impact of poor lifestyle choices, such as substance abuse and inadequate sleep, on health.
💡 Hint: Consider both immediate and long-term consequences.
Construct a weekly schedule that incorporates personal hygiene practices, stress management, and regular health checkups.
💡 Hint: Think about fitting these practices into your daily life.
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