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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are two personal hygiene practices?
💡 Hint: Think about daily routines involving cleanliness.
Question 2
Easy
Why should we avoid tobacco?
💡 Hint: Consider the effects of harmful substances.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
How many hours of sleep do most people need?
💡 Hint: Think about how much rest you feel you need.
Question 2
True or False: Personal hygiene includes only dental care.
💡 Hint: Consider all aspects of cleanliness.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Evaluate the impact of poor lifestyle choices, such as substance abuse and inadequate sleep, on health.
💡 Hint: Consider both immediate and long-term consequences.
Question 2
Construct a weekly schedule that incorporates personal hygiene practices, stress management, and regular health checkups.
💡 Hint: Think about fitting these practices into your daily life.
Challenge and get performance evaluation