Practice Healthy habits - 8.4.4 | 8. Nutrition, Health and Well-being | CBSE 11 Human Ecology and Family Sciences Part II
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is a balanced diet?

💡 Hint: Think of the food groups.

Question 2

Easy

Name one healthy snack option.

💡 Hint: Think of what’s good for you!

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What does a balanced diet include?

  • Proteins only
  • All food groups
  • Processed foods

💡 Hint: Think of what you need to grow and stay healthy.

Question 2

True or False: Physical activity is unnecessary if children eat well.

  • True
  • False

💡 Hint: Consider both sides of staying healthy.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Discuss how social media can influence children’s eating habits and suggest solutions to cope with negative influences.

💡 Hint: Consider how advertising affects choices.

Question 2

Create a weekly meal plan for a family with a 6-year-old and an 8-year-old, ensuring balanced nutrition.

💡 Hint: Use a chart to visualize food groups and portions.

Challenge and get performance evaluation