Practice - Healthy habits
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions
What is a balanced diet?
💡 Hint: Think of the food groups.
Name one healthy snack option.
💡 Hint: Think of what’s good for you!
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What does a balanced diet include?
💡 Hint: Think of what you need to grow and stay healthy.
True or False: Physical activity is unnecessary if children eat well.
💡 Hint: Consider both sides of staying healthy.
Get performance evaluation
Challenge Problems
Push your limits with advanced challenges
Discuss how social media can influence children’s eating habits and suggest solutions to cope with negative influences.
💡 Hint: Consider how advertising affects choices.
Create a weekly meal plan for a family with a 6-year-old and an 8-year-old, ensuring balanced nutrition.
💡 Hint: Use a chart to visualize food groups and portions.
Get performance evaluation
Reference links
Supplementary resources to enhance your learning experience.