1.2 - Criterion B: Planning
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Practice Questions
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What does the acronym SMART stand for in goal setting?
💡 Hint: Think about how we can define goals effectively.
Name one element that should be part of a risk assessment.
💡 Hint: Consider what could go wrong in a training environment.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does SMART stand for?
💡 Hint: It's a well-known framework in planning.
True or False: Risk assessments are only necessary for outdoor training environments.
💡 Hint: Think about risks that may exist in a gym.
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Challenge Problems
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Devise a complete risk management strategy for a sports event, analyzing various environmental conditions and their potential risks.
💡 Hint: Consider weather, equipment, and participant safety.
Develop an alternative training plan for an athlete who can only train indoors due to weather conditions. Incorporate SMART goals and risk assessments.
💡 Hint: Think creatively about maintaining aerobic activities indoors.
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