Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take mock test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
Name the systems involved in regulating emotions.
💡 Hint: Think about what parts of the brain manage emotions.
Question 2
Easy
What is brain plasticity?
💡 Hint: Consider how learning new skills affects our brain.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What two brain structures are primarily involved in regulating emotions?
- Limbic System and Prefrontal Cortex
- Brainstem and Cerebellum
- Thalamus and Hippocampus
💡 Hint: Think about which areas are related to emotions.
Question 2
True or False: Cognitive restructuring helps change negative thoughts.
- True
- False
💡 Hint: Recall the strategy used to manage negative thinking.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
You are tasked with creating a workshop for adolescents to enhance their emotional awareness. Outline the key components you would include, drawing from what we've learned about emotional regulation.
💡 Hint: Think about the exercises that promote self-awareness.
Question 2
Analyze a situation where a student faced anxiety during exams. Suggest a series of cognitive restructuring techniques this student could use to cope effectively.
💡 Hint: Consider the steps of cognitive restructuring.
Challenge and get performance evaluation