Practice Sample 7‑Week Unit Plan & Time Allocation - 7 | Health, Well‑being & Safety | IB MYP Grade 8 Physical and Health Education
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define neuro-mapping.

💡 Hint: What method helps track feelings?

Question 2

Easy

What does the Eisenhower Matrix help with?

💡 Hint: Think of a tool for organizing tasks!

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is neuro-mapping used for?

  • Tracking physical health
  • Understanding emotional responses
  • Organizing tasks

💡 Hint: What are you feeling physically when you are emotional?

Question 2

T/F: The Eisenhower Matrix is designed to manage financial budgets.

  • True
  • False

💡 Hint: Think about what Eisenhower’s tool is mainly about.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

You are experiencing high stress during exams. Design a personal biofeedback plan using two techniques from this unit.

💡 Hint: Consider what tools you can use to assess and manage your responses.

Question 2

Consider a team that is in the storming phase. Develop an intervention strategy to guide them back to the norming stage.

💡 Hint: What activities enhance team bonding and clarify roles?

Challenge and get performance evaluation