7.3.3 - Data Recording and Visualization
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Practice Questions
Test your understanding with targeted questions
What are the main components of a performance log?
💡 Hint: Think about what helps us evaluate our performance.
Why use a line chart for tracking performance?
💡 Hint: What do charts help us visualize?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is the primary purpose of a performance log?
💡 Hint: What helps athletes see their training history?
True or False: Graphical tracking is unnecessary for analyzing performance.
💡 Hint: Ask yourself how people can visualize their progress.
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Challenge Problems
Push your limits with advanced challenges
Create a detailed performance log for a week of training, documenting different activities, metrics, and self-ratings. Analyze the data for improvements or declines.
💡 Hint: Consider various aspects of your training each day.
You have a line chart showing your sprint times deteriorating over three weeks. Propose a new training plan that addresses this decline.
💡 Hint: What factors could contribute to performance drops?
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