7.1.2 - Measurable
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Practice Questions
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Define a measurable goal for improving your running time.
💡 Hint: Think about what distance you want to improve.
What is a baseline test?
💡 Hint: Consider what you're measuring.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does it mean for a goal to be measurable?
💡 Hint: Think about how you would assess your progress.
True or False: Baseline tests are unnecessary for tracking improvement.
💡 Hint: Consider why knowing where you start is important.
2 more questions available
Challenge Problems
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Create a detailed training plan for improving your swimming performance using measurable goals and baseline tests. Include at least two measurable indicators and explain how you will track progress.
💡 Hint: Consider the different aspects of swimming you can measure.
You want to improve your basketball shooting accuracy. Establish a measurable goal and a method for tracking improvement, including the use of a baseline test.
💡 Hint: Think about specific metrics that relate directly to your skill.
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