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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
List the five components of a reflective journal entry.
💡 Hint: Think about the structure we discussed in class.
Question 2
Easy
What should you include in your daily reflection?
💡 Hint: Remember, it’s important to capture early thoughts.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the purpose of reflective journaling?
- To record scores only
- To improve performance through analysis
- To chat with friends
💡 Hint: Think about how we discussed its benefits.
Question 2
Reflective journaling should include emotional states.
- True
- False
💡 Hint: We discussed this in relation to daily journaling.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Create a reflective journal entry based on a hypothetical training session where you had mixed success. Include emotions and a concrete action plan for improvement.
💡 Hint: Refer back to the D-FEAA structure while writing your journal.
Question 2
Analyze a month’s worth of journal entries to summarize your growth. What patterns can you identify and how would this inform your future training?
💡 Hint: Look for recurring themes in your success and difficulties.
Challenge and get performance evaluation