Practice Time-bound - 7.1.5 | Reflection, Goal‑Setting & Performance Development | IB MYP Grade 8 Physical and Health Education
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Time-bound

7.1.5 - Time-bound

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Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

Define what a time-bound goal is.

💡 Hint: Think about what it means for something to have a deadline.

Question 2 Easy

Give an example of a time-bound goal.

💡 Hint: Consider how a goal might change if you have a time limit.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What does it mean for a goal to be time-bound?

It has to be vague.
It must have a specific deadline.
It should be set without limits.

💡 Hint: Consider what deadlines do for goals.

Question 2

True or False: Time-bound goals can lead to enhanced motivation.

True
False

💡 Hint: Think about your motivation level when time is a factor.

1 more question available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

You have a goal to lose 10 pounds over 10 weeks. Create a detailed time-bound plan that includes weekly milestones and how you'll assess progress.

💡 Hint: Focus on how each week contributes to the overall goal.

Challenge 2 Hard

Design a time-bound goal for improving your basketball free-throw shooting. Include milestones and a tracking plan.

💡 Hint: Think about what metrics will show improvement and how to evaluate them regularly.

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