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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define what a time-bound goal is.
💡 Hint: Think about what it means for something to have a deadline.
Question 2
Easy
Give an example of a time-bound goal.
💡 Hint: Consider how a goal might change if you have a time limit.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does it mean for a goal to be time-bound?
💡 Hint: Consider what deadlines do for goals.
Question 2
True or False: Time-bound goals can lead to enhanced motivation.
💡 Hint: Think about your motivation level when time is a factor.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
You have a goal to lose 10 pounds over 10 weeks. Create a detailed time-bound plan that includes weekly milestones and how you'll assess progress.
💡 Hint: Focus on how each week contributes to the overall goal.
Question 2
Design a time-bound goal for improving your basketball free-throw shooting. Include milestones and a tracking plan.
💡 Hint: Think about what metrics will show improvement and how to evaluate them regularly.
Challenge and get performance evaluation