Practice Using Feedback and Data to Inform Progression - 7.5 | Reflection, Goal‑Setting & Performance Development | IB MYP Grade 8 Physical and Health Education
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is intrinsic feedback?

💡 Hint: Think about how your body tells you what you're experiencing during exercise.

Question 2

Easy

Can you name one type of extrinsic feedback?

💡 Hint: Remember feedback from someone watching you practice.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What type of feedback comes from your own body?

  • Intrinsic
  • Extrinsic
  • Augmented

💡 Hint: Think about your body's signals.

Question 2

True or False: Augmented feedback can include stats from a fitness tracker.

  • True
  • False

💡 Hint: Remember the role of devices in tracking performance.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

You notice that despite your efforts, your mile time has plateaued. Outline a detailed plan for a week to address this. Include feedback methods and adjustments.

💡 Hint: Consider the balance between recovery and push in your training.

Question 2

You are consistently seeing improvement in your performance metrics. Discuss how celebrating small milestones can benefit your training process.

💡 Hint: Think about both intrinsic satisfaction and extrinsic rewards.

Challenge and get performance evaluation