Panic Disorder Overview
Panic disorder is a form of anxiety disorder that manifests through recurrent panic attacks, which are sudden episodes of intense fear or discomfort. These attacks feature symptoms such as heart palpitations, shortness of breath, dizziness, and feelings of impending doom. Individuals experiencing a panic attack may fear losing control, going crazy, or even dying, contributing to a cycle of anxiety where they begin to avoid situations where they fear an attack may occur.
Key Features and Symptoms
- Recurrent Panic Attacks: An abrupt surge of intense fear or discomfort that peaks within minutes. Symptoms include physical sensations such as:
- Rapid heart rate
- Sweating
- Trembling
- Shortness of breath
- Feelings of choking or chest pain
- Dizziness or lightheadedness
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Nausea
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Behavioral Changes: Following a panic attack, individuals often avoid situations that could trigger another episode, leading to significant life disruption.
Significance
Understanding panic disorder is critical as it not only impacts individual well-being but also challenges social and occupational functioning. It highlights the importance of interventions aimed at alleviating symptoms and enhancing the quality of life for affected individuals.