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5. Therapeutic Approaches

Psychotherapy serves as a treatment for psychological distress, expanding the understanding of various therapeutic methods. Different psychotherapeutic approaches cater to differing needs and utilize unique techniques to assist clients in overcoming their psychological challenges. The therapeutic relationship plays a central role in the efficacy of any psychotherapy, fostering an environment of trust and understanding.

Sections

  • 5

    Therapeutic Approaches

    This section introduces various psychotherapy approaches, detailing their nature, therapeutic relationships, and their effectiveness in treating psychological disorders.

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  • 5.1

    Nature And Process Of Psychotherapy

    This section introduces the fundamental concepts and processes of psychotherapy, including therapeutic relationships and various types of therapies applied to enhance mental health.

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  • 5.1.1

    Therapeutic Relationship

    The therapeutic relationship is the foundation of effective psychotherapy, emphasizing trust and collaboration between therapist and client.

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  • 5.2

    Type Of Therapies

    This section provides an overview of different types of psychotherapies, their goals, approaches, and the nature of the therapeutic relationship.

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  • 5.2.1

    Steps In The Formulation Of A Client’s Problem

    This section outlines the steps involved in clinically formulating a client’s problems in psychotherapy, emphasizing understanding, treatment targeting, and the choice of therapeutic techniques.

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  • 5.2.2

    Behaviour Therapy

    Behaviour therapy is focused on altering maladaptive behaviours through various psychological techniques and strategies.

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  • 5.2.3

    Relaxation Procedures

    Relaxation procedures aim to reduce anxiety and physiological arousal, which are often at the root of maladaptive behaviors in clients seeking therapy.

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  • 5.2.4

    Cognitive Therapy

    This section discusses cognitive therapy, its process, and how it helps address psychological distress by challenging irrational beliefs and cognitive distortions.

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  • 5.2.5

    Humanistic-Existential Therapy

    This section explores humanistic-existential therapy, emphasizing personal growth and self-actualization as avenues for healing psychological distress.

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  • 5.2.6

    Alternative Therapies

    Alternative therapies provide non-conventional methods of treatment for psychological distress, including practices such as yoga and meditation.

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  • 5.3

    Rehabilitation Of The Mentally Ill

    The section discusses various therapeutic approaches for the rehabilitation of mentally ill individuals, emphasizing the process and significance of psychotherapy.

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  • 5.4

    Key Terms

    This section introduces important terminology related to psychotherapy, providing a framework for understanding various therapeutic approaches.

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  • 5.5

    Summary

    This section introduces the nature of psychotherapy, emphasizing its relational and corrective aspects, the variety of therapeutic approaches available, and the rehabilitation of individuals with mental disorders.

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References

NCERT Study Material

Class Notes

Memorization

What we have learnt

  • Psychotherapy is a non-homo...
  • The therapeutic alliance is...
  • Various types of psychother...

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